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Grumpy on a Sunshiny Day? It May Be Dehydration

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Summer is officially about to begin. Sunshine and warm weather should put a smile on your face and make you happy. Well, it does not work for everyone. As temperatures rise, many people are at greater risk of becoming dehydrated, which not only affects their physical wellbeing but also their moods.

The post Grumpy on a Sunshiny Day? It May Be Dehydration appeared first on Food and Health with Timi Gustafson R.D..


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