It was the kind of report news outlets pounce on because it apparently offers one of those ‘gotcha’ moments their audience seems to crave so much. So you’ve probably already heard about the latest study on dietary fats and their limited impact on heart health. An international team of scientists concluded that cutting back on saturated fat (mostly meat products), or adding polyunsaturated fatty acids (mostly plant foods), as recommended by many health experts, was not as beneficial as widely believed.
The post Is the Public Not Confused Enough Yet? appeared first on Timi Gustafson, R.D. | How to Eat Right and Still Have Fun.